What Causes Constipation?
Constipation typically occurs because the stool in your body is moving too slowly throughout the digestive tract or because it simply is not able to be properly eliminated from the rectum. If this occurs, the stool can become dry and hardened, which will make your bowel movements more difficult.
Some of the blockages in the rectum or colon that can cause constipation include colon cancer, an anal fissure, rectal cancer, or a bowel stricture, which refers to the colon becoming narrowed. Some of the other causes of constipation include diabetes, an under-active thyroid, a spinal cord injury, and multiple sclerosis. People who maintain a diet that’s low in fiber will also be at a heightened risk of suffering from constipation.
Available Treatments for Constipation
When diagnosed with constipation, the main treatments that you’ll be provided with center around lifestyle changes, laxatives, and possibly surgery. The lifestyle changes that you should focus on include increasing the fiber intake in your diet, exercising regularly, and never ignoring an urge to go to the bathroom. Laxatives include everything from fiber supplements to stool softeners, all of which are designed to soften the stool and make it easier to have bowel movements.